There are many uses to chamomile essential oil. Its inherent qualities make it a useful essential oil to have around at home. It boasts antiseptic, antibiotic, antidepressant, antineuralgic, antiphlogistic, antispasmodic, and carminative properties just to name a few of its many features.
Essential chamomile oil is primarily extracted from the chamomile plant, a very popular flower-bearing plant. There are two chamomile species, each with its’ own set of unique properties. Roman chamomile oil and German chamomile oil have different compositions which means that you need to identify your needs prior to picking out the right chamomile essential oil to address your health needs.
Roman chamomile oil has a calming effect whilst German chamomile oils are usually being used as a potent anti-inflammatory agent due to its high concentration of Azulene. Chamomile essential oils usually come in deep clue shade.
Both the German and Roman chamomile oil are being used to manage symptoms that are connected with emotions, the skin, and the nervous system. Traditionally, chamomile essential oil is being used to relax the nerves. It also conditions both mind and body to a restful sleep. It is a popular essential oil for those who desire to have a peaceful sleep ay night.
The Major Benefits of Chamomile Essential Oil
- Relief from Anxiety
In ancient times, chamomile essential oil was used to treat anxiety among Roman soldiers who are to set out to battles. In addition, it also induces a strong sense of purpose for those who used it before fights. Based on clinical research, this essential oil has shown promising results in the treatment of patients suffering from generalized anxiety disorder of GAD.
- Depression Management
Those who have long been suffering from depression may use chamomile oil in lifting their spirits to an all-new sense of wellness. Chamomile in its essential oil firm is being used during bath time to induce further relaxation.
- Nerve Pain and Fatigue Relief
People who are suffering from conditions that affect the nerves should use chamomile oil to alleviate symptoms such as prickling sensation and sharp pain in affected regions. Chamomile essential oil acts as a nerve tonic, thus it can reduce the frequency of symptoms altogether. You can mix chamomile essential oil with olive oil directly into the affected region and then massage it for faster rate of absorption. You may also infused chamomile essential oil in a tub of water for a warm and relaxing bath.